Twin Flame Kitchen's Video Cookbook
Hummus is Arabic for Chickpeas
Chickpeas are a tasty and inexpensive source of plant protein; high in iron, zinc and potassium. The Tahini adds calcium and a rich nutty flavor.
Serve Hummus on our toasted Flax Seed Bread with a fresh salad for lunch.
rich, nutritious and soul-satisfying dinner.
Allergy to nuts or seeds?
Simply omit the tahini and add a bit more lemon or your favorite herb.
Freezes beautifully, so you'll aleways have it available when friends drop by.
Defrost container in warm (not hot) water. Toast bread, cut veggies and it's ready to serve.